Meet Emily Laura, a pole dancer, flexibility and mobility coach, and pre and post natal corrective exercise specialist.

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Emily has been pole dancing since 2011, and teaching since 2013. Emily loves training heels, edgework and flow pole dancing, linking moves fluidly and elegantly, as well as training all areas of flexibility.

 

Always keen to learn, Emily has a wealth of knowledge that she applies to her teaching and all her classes. Her classes are full of anatomical descriptions and full technique breakdowns, helping her students understand the exercise as well as their own movement.

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Emily's qualifications include:

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Spin City Beginners Instructor Training (August 2013)

Spin City Intermediates Instructor Training (October 2013)

The Pole Studio Advanced Instructor Training (September 2014)

Spin City Anatomy and Physiology Foundations for Pole and Aerial. (November 2014)

Spin City Stretching and Flexibility for Pole and Aerial(June 2015)

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Level 3 Diploma in Yoga (Summer 2016)

Marco Oranje Course to Teach Contortion (2017)

Bendy Kate's Advanced Stretching Technique Instructor Training

(June 2020)

Functional Range Conditioning Mobility Specialist (July 2020)

Functional Range Assessment Specialist (August 2020)

Level 4 Anatomy and Physiology (October 2020)

Biomechanic Corrective Exercise Specialist (June 2021)

Pregnancy and Postnatal Corrective Exercise Speciality (September 2021)